Melissa Hartwig'S Instant Pot Chicken Cacciatore With Zucchini Noodles Recipe

Name: Melissa Hartwig'S Instant Pot Chicken Cacciatore With Zucchini Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 boneless, skinless chicken thighs (about 21/4 pounds); 1 teaspoon dried oregano; 1 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon coconut oil; 1 medium onion, chopped; 1 red bell pepper, cut into 1-inch pieces; 1 (8-ounce) package sliced mushrooms; 1 (14.5-ounce) can Whole30-compliant diced tomatoes, undrained; 1/2 cup Whole30-compliant chicken broth; 2 tablespoons Whole30-compliant tomato paste; 2 cloves garlic, minced; 1 (10.7-ounce) package zucchini noodles or 2 small zucchini, spiralized; Fresh chopped parsley (optional)

Servings: persons

8 boneless, skinless chicken thighs (about 21/4 pounds)
1 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon coconut oil
1 medium onion, chopped
1 red bell pepper, cut into 1-inch pieces
1 (8-ounce) package sliced mushrooms
1 (14.5-ounce) can Whole30-compliant diced tomatoes, undrained
1/2 cup Whole30-compliant chicken broth
2 tablespoons Whole30-compliant tomato paste
2 cloves garlic, minced
1 (10.7-ounce) package zucchini noodles or 2 small zucchini, spiralized
Fresh chopped parsley (optional)

1
SEASON the chicken with the oregano, 1/2 teaspoon of the salt, and the pepper. Add the coconut oil to a 6-quart Instant Pot. Select Saute and adjust to Normal/Medium. When the oil is hot, add half of the chicken and cook, turning once, until browned on both sides, 4 to 8 minutes. Repeat with theremaining chicken. Select Cancel. Transfer the chicken to a plate.
2
ADD the onion, bell pepper, mushrooms, tomatoes, broth, tomato paste, garlic, and remaining 1/2 teaspoon salt to the pot. Add the chicken. Lock the lid in place.
3
SELECT Manual and cook on high pressure for 12 minutes. Use quick release.
4
TRANSFER the chicken to a plate; cover to keep warm. Select Saute and adjust to Normal/Medium. When the sauce is simmering, add the zucchini noodles. Cook, stirring frequently, until the sauce is thickened and the zucchini is crisp-tender, about 2 minutes. Select Cancel. Serve, topped with parsley if desired.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 boneless, skinless chicken thighs (about 21/4 pounds), 1 teaspoon dried oregano, 1 teaspoon salt, 1/4 teaspoon black pepper, and more.

Yes, Melissa Hartwig'S Instant Pot Chicken Cacciatore With Zucchini Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Melissa Hartwig'S Instant Pot Chicken Cacciatore With Zucchini Noodles

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