Mega Multigrain Pilaf

Name: Mega Multigrain Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup cooked wild rice; 1/2 cup cooked brown rice; 1/2 cup cooked millet; 1/2 cup cooked quinoa; 1/2 cup cooked wheat berries; 1/2 cup cooked barley; 1/2 cup cooked dried kasha (buckwheat groats); 1/2 cup cooked basmati rice; 1 cup cooked beans, of choice; 1 cup slivered almonds or 1 cup nuts, of choice; 1 cup dried fruit, of choice chopped if large; 1 bell pepper, color of choice, chopped; 2 stalks celery, chopped; 2 bunches scallions, chopped; 1 cucumber, quartered & sliced; 1 cup fresh herbs of choice, chopped

Eats Now Editorial Team · 553 kcal · Vegetarian

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Mega Multigrain Pilaf – a delicious recipe with rice, brown rice, millet, quinoa, cooked wheat berries, barley. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 cup cooked wild rice
1/2 cup cooked brown rice
1/2 cup cooked millet
1/2 cup cooked quinoa
1/2 cup cooked wheat berries
1/2 cup cooked barley
1/2 cup cooked dried kasha (buckwheat groats)
1/2 cup cooked basmati rice
1 cup cooked beans, of choice
1 cup slivered almonds or 1 cup nuts, of choice
1 cup dried fruit, of choice chopped if large
1 bell pepper, color of choice, chopped
2 stalks celery, chopped
2 bunches scallions, chopped
1 cucumber, quartered & sliced
1 cup fresh herbs of choice, chopped

1
Combine all ingredients. Toss with vinaigrette of choice.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 cup cooked wild rice, 1/2 cup cooked brown rice, 1/2 cup cooked millet, 1/2 cup cooked quinoa, and more.

Yes, Mega Multigrain Pilaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
553 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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