How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Veggie Saute (France)?

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, sliced thin, 1 garlic clove, 1/2 red bell pepper, seeded, sliced thin, and more.

Is Mediterranean Veggie Saute (France) suitable as vegetarian?

Yes, Mediterranean Veggie Saute (France) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mediterranean Veggie Saute (France)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Veggie Saute (France) Recipe

Name: Mediterranean Veggie Saute (France)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, sliced thin; 1 garlic clove; 1/2 red bell pepper, seeded, sliced thin; 1 cup snow peas; 1 medium zucchini, sliced thin; 1/2 cup white wine; 1/2 cup cream; 1 dash salt, to taste; 1 dash pepper, to taste

Try this homemade Mediterranean Veggie Saute (France) recipe the whole family will love. Made with olive oil, onion, garlic and red bell pepper. Easy st…

This Mediterranean Veggie Saute (France) relies on simple, everyday ingredients such as olive oil, onion, sliced thin, garlic clove and snow peas. It comes together quickly and makes 4 servings, at about 280 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Veggie Saute (France)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions