How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Vegetable Stew Over Soft Polenta?

You need 10 ingredients. The key ingredients include: 2 teaspoons olive oil, 2 cups (1/4-inch) slices zucchini, 1 1/2 teaspoons bottled minced garlic, 1/4 teaspoon black pepper, and more.

Is Mediterranean Vegetable Stew Over Soft Polenta suitable as soups & stews?

Yes, Mediterranean Vegetable Stew Over Soft Polenta falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mediterranean Vegetable Stew Over Soft Polenta?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Vegetable Stew Over Soft Polenta Recipe

Name: Mediterranean Vegetable Stew Over Soft Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 2 cups (1/4-inch) slices zucchini; 1 1/2 teaspoons bottled minced garlic; 1/4 teaspoon black pepper; 2 (14.5-ounce) cans diced tomatoes; 1 (14 1/2-ounce) can Italian-style stewed tomatoes, undrained; 1 (15-ounce) can chickpeas (garbanzo beans), drained and rinsed; 3 cups water; 1 cup dry polenta; 1 1/2 cups (6 ounces) preshredded fresh Parmesan

Mediterranean Vegetable Stew Over Soft Polenta

Eats Now Editorial Team · 262 kcal · Soups & Stews

Mediterranean Vegetable Stew Over Soft Polenta – a delicious recipe with olive oil, zucchini, garlic, black pepper, tomatoes, Italian-style stewed tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Mediterranean Vegetable Stew Over Soft Polenta

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