Mediterranean vegetable and Quorn puff pie recipe Recipe

Name: Mediterranean vegetable and Quorn puff pie recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp olive or vegetable oil; 1 large onion, halved and sliced; 2 cloves garlic, crushed; 1 large aubergines, cut into bite-sized chunks; 1 red pepper, sliced; 1 yellow pepper, sliced; 150 g (5.3oz) courgettes, sliced; 225 g (7.9oz) Quorn pieces; 1 tsp dried thyme; 400 g (14.1oz) canned chopped tomatoes; 1 pinch salt and freshly ground black pepper; 450 g (15.9oz) vegetarian puff pastry; 1 cup milk, to glaze

Servings: persons

2 tbsp olive or vegetable oil
1 large onion, halved and sliced
2 cloves garlic, crushed
1 large aubergines, cut into bite-sized chunks
1 red pepper, sliced
1 yellow pepper, sliced
150 g (5.3oz) courgettes, sliced
225 g (7.9oz) Quorn pieces
1 tsp dried thyme
400 g (14.1oz) canned chopped tomatoes
1 pinch salt and freshly ground black pepper
450 g (15.9oz) vegetarian puff pastry
1 cup milk, to glaze

1
Preheat the oven to 200C/180C fan/Gas 6.
2
Heat the oil in a large pan and fry the onions and garlic together until starting to colour.
3
Add the aubergines and cook for a further 5 minutes.
4
Add the red and yellow pepper and courgettes and cook for 5 minutes more.
5
Remove all the vegetables from the pan with a slotted spoon.
6
Fry the Quorn pieces in the remaining oil until golden, turning frequently.
7
Add the dried thyme and chopped tomatoes and all the cooked vegetables.
8
Stir well to mix and cook on a low heat for 5 minutes.
9
Season to taste and allow to cool.
10
Place the Quorn mixture in a large oven proof dish or 4 individual portion dishes.
11
Roll out the puff pastry and use to top.
12
Brush with milk to glaze and bake in the preheated oven for 20-30 minutes until the pastry is risen and golden.
13
Serving suggestions: a) serve with seasonal vegetables and new potatoes or chips.
14
Or leave off the puff pastry topping and b) use the Quorn and vegetable stew as a topping with rice or bulgar wheat; or c) place some salad in a tortilla wrap, top with some of the stew, fold and serve.
15
d) use as a pasta sauce.

158

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tbsp olive or vegetable oil, 1 large onion, halved and sliced, 2 cloves garlic, crushed, 1 large aubergines, cut into bite-sized chunks, and more.

Yes, Mediterranean vegetable and Quorn puff pie recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Mediterranean vegetable and Quorn puff pie recipe

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