Mediterranean Turkey W/Swiss Chard Over Polenta Recipe

Name: Mediterranean Turkey W/Swiss Chard Over Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 t peanut oil, divided; 1 8 oz tube of polenta, cut into 12 slices; 3/4 pound turkey cutlets, cut into 1/4 inch thick strips; 4 T fresh lemon juice; 1 c. low sodium chicken broth, divided; 2 garlic cloves, minced and divided; 1/3/ c currants; 1/2 pound swiss chard, finely chopped; 1 onion, chopped; 1 T pine nuts, toasted.

Servings: persons

3 t peanut oil, divided
1 8 oz tube of polenta, cut into 12 slices
3/4 pound turkey cutlets, cut into 1/4 inch thick strips
4 T fresh lemon juice
1 c. low sodium chicken broth, divided
2 garlic cloves, minced and divided
1/3/ c currants
1/2 pound swiss chard, finely chopped
1 onion, chopped
1 T pine nuts, toasted.

1
1. Heat wok or large skillet over med heat. Ad 1 1/2 teaspoons oil; cook polenta, turning halfway through., 3 min. Transfer to platter; cover.
2
2. Add remaining 1 1/2 t oil to wok; cook turkey 3 min. Add lemon juice, 1/2 c. broth, 1 garlic clove, and currants. Cook stirring, 1 min mor or until turkey is cooked through. Transfer to platter with slotted spoon, reserving liquid in wok; cover.
3
3. Add Swiss chard and onion to wok; cook, stirring, 3 min or until tender. Add remaining 1/2 c broth and garlic; cook, stirring, 2 min more.
4
4. Spoon the chard mixture onto a platter; top with pine nuts.
5
(Serving size; 3 oz turkey, 3 slices polenta, 1/2 c chard) 245 calories

967

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 t peanut oil, divided, 1 8 oz tube of polenta, cut into 12 slices, 3/4 pound turkey cutlets, cut into 1/4 inch thick strips, 4 T fresh lemon juice, and more.

Yes, Mediterranean Turkey W/Swiss Chard Over Polenta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Turkey W/Swiss Chard Over Polenta

How did you like this recipe?

Frequently Asked Questions