Mediterranean Sweet And Sour Chicken Recipe

Name: Mediterranean Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons smoked paprika; 1 teaspoon lemon pepper; 3 teaspoons garlic powder; 3 teaspoons onion powder; 1 teaspoon cumin; 1 teaspoon turmeric; 1 teaspoon salt; 2 lbs boneless skinless chicken thighs; 4 tablespoons extra virgin olive oil, divided; 3 tablespoons rice vinegar; 3 tablespoons extra virgin olive oil; 2 1/2 cups diced onions; 3 garlic cloves, crushed; 2 tablespoons Agave; 4 tablespoons balsamic vinegar; 15 pitted prunes, chopped; 1/2 cup raisins; 2 cups orange juice; 1/4 cup apricot all-fruit jam, plus; 2 tablespoons apricot all-fruit jam; 1/4 cup hot water, plus; 2 tablespoons hot water; 4 cups vegetable broth; 3 tablespoons fresh lemon juice; 1 teaspoon salt

Servings: persons

3 teaspoons smoked paprika
1 teaspoon lemon pepper
3 teaspoons garlic powder
3 teaspoons onion powder
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon salt
2 lbs boneless skinless chicken thighs
4 tablespoons extra virgin olive oil, divided
3 tablespoons rice vinegar
3 tablespoons extra virgin olive oil
2 1/2 cups diced onions
3 garlic cloves, crushed
2 tablespoons Agave
4 tablespoons balsamic vinegar
15 pitted prunes, chopped
1/2 cup raisins
2 cups orange juice
1/4 cup apricot all-fruit jam, plus
2 tablespoons apricot all-fruit jam
1/4 cup hot water, plus
2 tablespoons hot water
4 cups vegetable broth
3 tablespoons fresh lemon juice
1 teaspoon salt

1
1. Combine all the spices in a small bowl.
2
2. In a large bowl, coat chicken thighs with 2 tablespoons of olive oil and rice vinegar. Add spice mix and using your hands, rub it on the chicken until it's all well coated.
3
3. In a large skillet, heat 2 tablespoons of olive oil. Add chicken and cook at medium-high heat, 3-4 minutes per side. Set aside.
4
4. In a large soup pot, heat 3 tablespoons of olive oil. Add diced onions and crushed garlic. Cook over medium heat for about 4 minutes. Add agave nectar and balsamic vinegar and cook for an additional 4 minutes.
5
5. Add prunes, raisins and orange juice.
6
6. In a small bowl, combine apricot jam and hot water and stir until the jam has dissolved. Add to the soup pot.
7
7. Add vegetable broth, lemon juice and salt. Cook at medium-high heat for 5-7 minutes.
8
8. Add chicken, reduce heat and simmer for 25-30 minutes.

911

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 3 teaspoons smoked paprika, 1 teaspoon lemon pepper, 3 teaspoons garlic powder, 3 teaspoons onion powder, and more.

Yes, Mediterranean Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Sweet And Sour Chicken

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