How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Sprouted Bean Salad?

You need 11 ingredients. The key ingredients include: 2 cups Uncooked Dried Spouted Bean Mix (or Other Quick-cooking Legume, Like Lentils), 1 whole English Cucumber, Diced, 2 whole Roma Tomatoes, Seeded And Diced, 2 cups Fresh Baby Spinach (a Couple Of Handfuls), and more.

Is Mediterranean Sprouted Bean Salad suitable as salads?

Yes, Mediterranean Sprouted Bean Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Sprouted Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Sprouted Bean Salad Recipe

Name: Mediterranean Sprouted Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Uncooked Dried Spouted Bean Mix (or Other Quick-cooking Legume, Like Lentils); 1 whole English Cucumber, Diced; 2 whole Roma Tomatoes, Seeded And Diced; 2 cups Fresh Baby Spinach (a Couple Of Handfuls); 3 Tablespoons Chopped Fresh Herb Blend (oregano, Parsley, Mint) Or 1 Tablespoon Of Dried; 3 Tablespoons Chopped Jarred Greek Peperoncini Peppers (optional) Plus 1 Tablespoon Of Juice From The Jar; 1/4 cups Extra Virgin Olive Oil; 1 whole Lemon, Juiced; 1/4 teaspoons Each, Salt And Pepper (to Taste); 1 cup Crumbled Feta Cheese; 2 whole Green Onions, Sliced Thinly

Mediterranean Sprouted Bean Salad

Eats Now Editorial Team · 293 kcal · Salads

Mediterranean Sprouted Bean Salad – a delicious recipe with Mix, Cucumber, Tomatoes, Couple, oregano, Peppers. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mediterranean Sprouted Bean Salad

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