How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Scallops And Lentils?

You need 14 ingredients. The key ingredients include: Vegetable cooking spray, 2 cloves garlic, minced, 1 1/4 cups dried lentils, 3 cups canned low-sodium chicken broth, undiluted, and more.

Is Mediterranean Scallops And Lentils suitable as seafood?

Yes, Mediterranean Scallops And Lentils falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mediterranean Scallops And Lentils?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Scallops And Lentils Recipe

Name: Mediterranean Scallops And Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable cooking spray; 2 cloves garlic, minced; 1 1/4 cups dried lentils; 3 cups canned low-sodium chicken broth, undiluted; 1 bay leaf; 2 cups peeled, seeded, and chopped tomato; 1 cup diced green pepper; 1/3 cup diced purple onion; 1/4 cup minced fresh parsley; 1/4 cup balsamic vinegar; 1/2 teaspoon freshly ground pepper; 1/4 teaspoon salt; 1 tablespoon olive oil; 1 pound sea scallops

Mediterranean Scallops And Lentils

Eats Now Editorial Team · 458 kcal · Seafood

Mediterranean Scallops And Lentils – a delicious recipe with Vegetable cooking spray, garlic, dried lentils, chicken broth, bay leaf, tomato. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Mediterranean Scallops And Lentils

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