Mediterranean Salad Sandwiches Recipe

Name: Mediterranean Salad Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, divided; 1 garlic clove, minced; 1/4 teaspoon salt; 4 large portobello mushrooms, stems removed; 2 cups spring mix salad greens; 1 medium tomato, chopped; 1/2 cup chopped roasted sweet red peppers; 1/4 cup crumbled reduced-fat feta cheese; 2 tablespoons chopped pitted Greek olives; 1 tablespoon red wine vinegar; 1/2 teaspoon dried oregano; 4 slices sourdough bread, toasted and halved

Servings: persons

2 tablespoons olive oil, divided
1 garlic clove, minced
1/4 teaspoon salt
4 large portobello mushrooms, stems removed
2 cups spring mix salad greens
1 medium tomato, chopped
1/2 cup chopped roasted sweet red peppers
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons chopped pitted Greek olives
1 tablespoon red wine vinegar
1/2 teaspoon dried oregano
4 slices sourdough bread, toasted and halved

1
In a small bowl, combine 1 tablespoon oil, garlic and salt; brush over mushrooms.
2
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill mushrooms, covered, over medium heat for 6-8 minutes on each side or until tender.
3
In a large bowl, combine the salad greens, tomato, peppers, cheese and olives. In a small bowl, whisk the vinegar, oregano and remaining oil. Pour over salad mixture; toss to coat.
4
Layer each of four half-slices of toast with a mushroom and 3/4 cup salad mixture; top with remaining toast.

169

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, divided, 1 garlic clove, minced, 1/4 teaspoon salt, 4 large portobello mushrooms, stems removed, and more.

Yes, Mediterranean Salad Sandwiches falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Salad Sandwiches

How did you like this recipe?

Frequently Asked Questions