Mediterranean Salad — Salads recipe

Mediterranean Salad

Eats Now Editorial Team  · 186 kcal  · Salads

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Fresh, crisp and full of flavor — this Mediterranean Salad is a must-try. Made with catelli bistro fusilli, yellow pepper, green pepper and red onion. E…

This Mediterranean Salad relies on simple, everyday ingredients such as yellow pepper (chopped), green pepper (chopped), sliced red onion and chopped parsley. It comes together quickly and makes 4 servings, at about 186 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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