Mediterranean Salad – a delicious recipe with couscous, cooked lentils, baby spinach leaves, baby arugula, radicchio, grape tomatoes. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Combine all ingredients except dressing, salt and black pepper.
2
Refrigerate 2 to 3 hours.
3
Toss with dressing just before serving.
4
Season with salt and black pepper.
1814
kcal
Calories
184
g
Fat
31
g
Carbs
23
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 18 ingredients. The key ingredients include: 3 qt. cooked couscous, 2 qt. cooked lentils, 2 qt. baby spinach leaves, chiffonade, 2 qt. baby arugula, and more.
Yes, Mediterranean Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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