How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Quinoa with Fresh Herbs?

You need 14 ingredients. The key ingredients include: 1 cup quinoa, well rinsed, 1 1/2 cups vegetable broth, 1/4 teaspoon sea salt, 2 garlic cloves, minced, divided, and more.

Is Mediterranean Quinoa with Fresh Herbs suitable as soups & stews?

Yes, Mediterranean Quinoa with Fresh Herbs falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mediterranean Quinoa with Fresh Herbs?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Quinoa with Fresh Herbs Recipe

Name: Mediterranean Quinoa with Fresh Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa, well rinsed; 1 1/2 cups vegetable broth; 1/4 teaspoon sea salt; 2 garlic cloves, minced, divided; 1/4 cup minced scallions or 2 tablespoons minced fresh chives; 2 tablespoons finely chopped parsley; 2 tablespoons finely chopped basil; 2 tablespoons finely chopped mint; 2 tablespoons finely chopped soft sundried tomatoes; 1 tablespoon olive oil (optional); 1/2 teaspoon lemon zest; 1 tablespoon fresh lemon juice; 2 tablespoons minced pistachios or other nut; Salt and fresh ground black pepper

Try this homemade Mediterranean Quinoa with Fresh Herbs recipe the whole family will love. Made with quinoa, vegetable broth, salt and garlic. Easy step…

This Mediterranean Quinoa with Fresh Herbs relies on simple, everyday ingredients such as quinoa, well rinsed, vegetable broth, sea salt and finely chopped parsley. It comes together quickly and makes 4 servings, at about 120 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Quinoa with Fresh Herbs

Tips for the best results

Variations & substitutions

My Personal Notes

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