How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Pizzas?

You need 10 ingredients. The key ingredients include: 4 small wholemeal pita breads, 1/4 cup salt reduced tomato paste, 1/2 red onion, sliced, 2 small zucchini, sliced into ribbons using a vegetable peeler, and more.

Is Mediterranean Pizzas suitable as salads?

Yes, Mediterranean Pizzas falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Pizzas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Pizzas Recipe

Name: Mediterranean Pizzas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small wholemeal pita breads; 1/4 cup salt reduced tomato paste; 1/2 red onion, sliced; 2 small zucchini, sliced into ribbons using a vegetable peeler; 1 red capsicum, roasted, peeled and deseeded; 400g can artichoke hearts, drained, quartered; 1/2 cup pitted Kalamata olives; 80g block PHILADELPHIA Cream Cheese, crumbled; 1/2 cup basil leaves, roughly torn; rocket salad, to serve

Try this homemade Mediterranean Pizzas recipe the whole family will love. Made with wholemeal pita breads, salt, red onion and zucchini. Easy step-by-st…

This Mediterranean Pizzas relies on simple, everyday ingredients such as small wholemeal pita breads, salt reduced tomato paste, red onion, sliced and pitted kalamata olives. It comes together quickly and makes 4 servings, at about 88 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Pizzas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions