Mediterranean octopus casserole

1. 1

   Chop the peppers and cut the onions julienne style and cook them slowly wih a bit of olive oil (I personally prefer the usage of a crockpot for this kind of recipes)

2. 2

   Once half cooked mince the garlic and he parsley amd add them to the pot.

3. 3

   A couple of minutes after add the soy beans.

4. 4

   Season it with salt and paprika

5. 5

   Cut the octopus in slice of 1cm or so and boil them for five minutes.

6. 6

   Add them to the pot and let them cook slowly for 10-15 minutes.

7. 7

   Serve right away.

8. 8

   If you have to re-heat it add some water and serve once it has totally evaporated.

* Per serving · 4 servings · Values may vary.

No additional tips available.