Mediterranean Grilled Vegetable Tagine Recipe

Name: Mediterranean Grilled Vegetable Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small red onion; 2 red bell peppers, quartered; 1 green bell pepper, quartered; 2 teaspoons balsamic vinegar; 1/2 teaspoon kosher salt, divided; 1 teaspoon olive oil, divided; 1 3/4 cups chopped onion; 2 garlic cloves, minced; 1 teaspoon ground cumin; 1/2 teaspoon fennel seeds, crushed; 1/4 teaspoon ground cinnamon; 1 1/4 cups water, divided; 1/4 cup sliced pitted green olives; 1/4 cup golden raisins; 1/4 teaspoon freshly ground black pepper; 1 (28-ounce) can diced tomatoes, undrained; 6 small red potatoes, quartered; Cooking spray; 2/3 cup uncooked couscous; 1/4 cup pine nuts, toasted

Servings: persons

1 small red onion
2 red bell peppers, quartered
1 green bell pepper, quartered
2 teaspoons balsamic vinegar
1/2 teaspoon kosher salt, divided
1 teaspoon olive oil, divided
1 3/4 cups chopped onion
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon fennel seeds, crushed
1/4 teaspoon ground cinnamon
1 1/4 cups water, divided
1/4 cup sliced pitted green olives
1/4 cup golden raisins
1/4 teaspoon freshly ground black pepper
1 (28-ounce) can diced tomatoes, undrained
6 small red potatoes, quartered
Cooking spray
2/3 cup uncooked couscous
1/4 cup pine nuts, toasted

1
Cut red onion into 4 wedges, leaving root end intact. Place red onion, bell peppers, vinegar, 1/4 teaspoon salt, and 1/2 teaspoon oil in a zip-top plastic bag. Seal bag; toss well to coat.
2
Prepare grill.
3
Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Add chopped onion and garlic; saute 3 minutes. Add cumin, fennel, and cinnamon; saute 1 minute. Add 1/4 teaspoon salt, 1/4 cup water, olives, raisins, black pepper, tomatoes, and potatoes; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until potatoes are just tender.
4
Remove bell peppers and red onion from bag, discarding marinade; place on grill rack coated with cooking spray. Grill 10 minutes, turning frequently.
5
Bring 1 cup of water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Serve tomato mixture over couscous. Top with grilled bell peppers and red onions; sprinkle with pine nuts.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 small red onion, 2 red bell peppers, quartered, 1 green bell pepper, quartered, 2 teaspoons balsamic vinegar, and more.

Yes, Mediterranean Grilled Vegetable Tagine falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Grilled Vegetable Tagine

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