Mediterranean Grilled Chicken Salad Recipe

Name: Mediterranean Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 23 pound potatoes cut into 3/4inch cubes; 4 ounces mushrooms halved; 4 ounces green beans halved, steamed until crisptender; 1/4 cup olive oil; 2 tablespoons white wine vinegar; 1 clove garlic minced; 2 teaspoons tarragon leaves fresh, or, 3/4 ts dried tarragon; 2 teaspoons dijon mustard; 1/4 teaspoon sugar; 1/4 teaspoon salt; ⅛ teaspoon black pepper; 2 each chicken breast halves, boneless, skinless (boned and skinned), (about 6 ounces each); 1/4 cup red onion chopped; 1 x cherry tomatoes halved for garnish

Servings: persons

23 pound potatoes cut into 3/4inch cubes
4 ounces mushrooms halved
4 ounces green beans halved, steamed until crisptender
1/4 cup olive oil
2 tablespoons white wine vinegar
1 clove garlic minced
2 teaspoons tarragon leaves fresh, or, 3/4 ts dried tarragon
2 teaspoons dijon mustard
1/4 teaspoon sugar
1/4 teaspoon salt
⅛ teaspoon black pepper
2 each chicken breast halves, boneless, skinless (boned and skinned), (about 6 ounces each)
1/4 cup red onion chopped
1 x cherry tomatoes halved for garnish

1
In 1-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water until tender, about 15 minutes; drain.
2
Meanwhile, make vinaigrette:
3
In bowl whisk together all vinaigrette ingredients.
4
Place potatoes, mushrooms and beans in separate piles in large shallow dish; drizzle with 13 cup of the vinaigrette to coat.
5
Cover; let stand 15 minutes.
6
Heat broiler.
7
Meanwhile, in bowl add chicken to the remaining vinaigrette; cover and let stand 15 minutes.
8
Remove chicken from vinaigrette (discard vinaigrette); broil 4 to 5 inches from heat source about 8 minutes until juices run clear when chicken is pierced, turning once.
9
To serve, slice chicken breasts and arrange on 4 plates with potatoes, mushrooms and beans, dividing equally.
10
Sprinkle with onion and garnish with cherry tomatoes.

2254

kcal

Calories

Fat

449

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 23 pound potatoes cut into 3/4inch cubes, 4 ounces mushrooms halved, 4 ounces green beans halved, steamed until crisptender, 1/4 cup olive oil, and more.

Yes, Mediterranean Grilled Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Mediterranean Grilled Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions