How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Frittata?

You need 11 ingredients. The key ingredients include: 8 pitted kalamata olives, chopped, 1 medium zucchini, cut into 1/2-inch cubes, 1 sweet red pepper, diced, 1/2 cup onion, chopped, and more.

Is Mediterranean Frittata suitable as breakfast?

Yes, Mediterranean Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mediterranean Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Frittata Recipe

Name: Mediterranean Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 pitted kalamata olives, chopped; 1 medium zucchini, cut into 1/2-inch cubes; 1 sweet red pepper, diced; 1/2 cup onion, chopped; 1/4 cup olive oil; 9 large eggs, lightly beaten; 1 (4 ounce) package crumbled feta cheese; 1/3 cup fresh basil, thinly sliced; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/3 cup freshly grated parmesan cheese

Start your day right with this Mediterranean Frittata recipe. Made with olives, zucchini, sweet red pepper and onion. Easy step-by-step instructions inc…

This Mediterranean Frittata relies on simple, everyday ingredients such as sweet red pepper, diced, onion, chopped, olive oil and large eggs, lightly beaten. It comes together quickly and makes 4 servings, at about 619 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

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