How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Fish Skillet?

You need 10 ingredients. The key ingredients include: 1 large tomato, seeded and finely chopped, 1 small green pepper, finely chopped, 1 jalapeno pepper, seeded and minced, 3 tablespoons minced fresh basil, and more.

Is Mediterranean Fish Skillet suitable as seafood?

Yes, Mediterranean Fish Skillet falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mediterranean Fish Skillet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Fish Skillet Recipe

Name: Mediterranean Fish Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large tomato, seeded and finely chopped; 1 small green pepper, finely chopped; 1 jalapeno pepper, seeded and minced; 3 tablespoons minced fresh basil; 3 tablespoons white wine or chicken broth; 1 shallot, sliced; 1 garlic clove, minced; 1/2 teaspoon chili powder, divided; 2 whitefish fillets (5 ounces each); 1 tablespoon olive oil

Try this homemade Mediterranean Fish Skillet recipe the whole family will love. Made with tomato, green pepper, pepper and fresh basil. Easy step-by-ste…

This Mediterranean Fish Skillet relies on simple, everyday ingredients such as minced fresh basil, white wine or chicken broth, shallot, sliced and garlic clove, minced. It comes together quickly and makes 4 servings, at about 108 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Fish Skillet

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions