Warm up with this hearty Mediterranean Fish Chowder recipe. Made with water, onion, fennel and garlic. Easy step-by-step instructions included.
This Mediterranean Fish Chowder relies on simple, everyday ingredients such as quart water, onion, minced, fennel seed, crushed and garlic clove, minced. It comes together quickly and makes 4 servings, at about 72 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026