Mediterranean Egg Bake Recipe

Name: Mediterranean Egg Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Land O Lakes Butter with Olive Oil; 1 medium (1 cup) red bell pepper, chopped; 1 medium (1/2 cup) onion, chopped; 1 1/2 cups fresh spinach leaves, washed, stems removed, torn; 1/2 cup milk; 8 Land O Lakes Eggs; 1/2 teaspoon garlic salt; 1/4 teaspoon pepper; 2 ounces (1/2 cup) feta cheese, crumbled; 1 teaspoon Land O Lakes Butter with Olive Oil; 1 medium (1 cup) tomato, coarsely chopped; 1 tablespoon finely chopped fresh basil leaves

Servings: persons

2 tablespoons Land O Lakes Butter with Olive Oil
1 medium (1 cup) red bell pepper, chopped
1 medium (1/2 cup) onion, chopped
1 1/2 cups fresh spinach leaves, washed, stems removed, torn
1/2 cup milk
8 Land O Lakes Eggs
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 ounces (1/2 cup) feta cheese, crumbled
1 teaspoon Land O Lakes Butter with Olive Oil
1 medium (1 cup) tomato, coarsely chopped
1 tablespoon finely chopped fresh basil leaves

1
Heat oven to 350F.
2
Melt 2 tablespoons Butter with Olive Oil in 10-inch skillet; add bell pepper and onion.
3
Cook over medium heat, stirring occasionally, 5-6 minutes or until vegetables are softened.
4
Stir in spinach.
5
Continue cooking, stirring occasionally, 1-2 minutes or until spinach is wilted.
6
Combine milk, eggs, garlic salt and pepper in bowl; stir with whisk.
7
Add cooked vegetables and feta cheese; stir until well mixed.
8
Place 1 teaspoon Butter with Olive Oil in 10-inch glass pie pan.
9
Place in heated oven until melted; swirl to coat pan.
10
Pour egg mixture into prepared pan.
11
Bake 30-35 minutes or until egg mixture is set in center and edges are lightly browned.
12
Let stand 5 minutes.
13
Combine tomato and basil in bowl.
14
Spoon over top of egg bake.
15
Cut into wedges.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons Land O Lakes Butter with Olive Oil, 1 medium (1 cup) red bell pepper, chopped, 1 medium (1/2 cup) onion, chopped, 1 1/2 cups fresh spinach leaves, washed, stems removed, torn, and more.

Yes, Mediterranean Egg Bake falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Mediterranean Egg Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions