How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Chopped Salad?

You need 11 ingredients. The key ingredients include: 1 (15 1/2-oz.) can chickpeas, drained, rinsed, and patted dry, 1/2 teaspoon salt, 1/4 teaspoon coarsely ground pepper, 1 tablespoon olive oil, and more.

Is Mediterranean Chopped Salad suitable as salads?

Yes, Mediterranean Chopped Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Chopped Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chopped Salad Recipe

Name: Mediterranean Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/2-oz.) can chickpeas, drained, rinsed, and patted dry; 1/2 teaspoon salt; 1/4 teaspoon coarsely ground pepper; 1 tablespoon olive oil; 1 garlic clove, minced; 2 romaine lettuce hearts, chopped; 1 (12-oz.) jar roasted red bell peppers, drained and coarsely chopped; 1/2 cup golden raisins; 1/3 cup bottled balsamic vinaigrette; 1/4 cup chopped fresh basil; 3 ounces goat cheese, crumbled

Mediterranean Chopped Salad

Eats Now Editorial Team · 216 kcal · Salads

Mediterranean Chopped Salad – a delicious recipe with chickpeas, salt, ground pepper, olive oil, garlic, romaine lettuce hearts. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mediterranean Chopped Salad

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