How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Chickpea Salad?

You need 12 ingredients. The key ingredients include: 15 ounces chickpeas, rinsed and drained, 1 cucumber, finely chopped, 1 cup grape tomatoes, halved, 1/4 cup sweet onion, finely chopped, and more.

Is Mediterranean Chickpea Salad suitable as salads?

Yes, Mediterranean Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chickpea Salad Recipe

Name: Mediterranean Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces chickpeas, rinsed and drained; 1 cucumber, finely chopped; 1 cup grape tomatoes, halved; 1/4 cup sweet onion, finely chopped; 1 garlic clove, minced; 1 1/2 tablespoons fresh parsley, minced; 2 tablespoons fresh basil, chopped; 4 ounces mozzarella cheese, cubed; 1 tablespoon olive oil; 2 tablespoons balsamic vinegar; 1/4 teaspoon sea salt; 4 cups mixed salad greens (optional)

Fresh, crisp and full of flavor — this Mediterranean Chickpea Salad is a must-try. Made with chickpeas, cucumber, grape tomatoes and sweet onion. Easy s…

This Mediterranean Chickpea Salad relies on simple, everyday ingredients such as cucumber, finely chopped, grape tomatoes, halved, sweet onion, finely chopped and garlic clove, minced. It comes together quickly and makes 4 servings, at about 350 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Chickpea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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