Mediterranean Chicken Wrap – a delicious recipe with chicken breasts, green beans, romaine lettuce, olives, red peppers, flour tortillas. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Season Chicken Breasts and bake at 350 for 1 hour or grill on an outdoor grill until done.
2
Let rest and slice into strips when cool enough to handle.
3
While the chicken cooks.
4
Wash and cut green beans in half and the ends off and steam for 10 minutes until al dente, not soggy.
5
Let cool for 10 minutes.
6
You can either purchase the olive, hummus and red bell bepper spreads or process them yourself.
7
(I have an awesome lemon hummus recipe, check my recipe section.)
8
I make the hummus and let my food processor do all the work on jars of roasted red bell peppers and Kalamata Olives-SEPERATELY, NOT TOGETHER!
9
Make sure the peppers and olives are drained of the liquids.
10
Process until smooth.
11
I spread a heaping TBSP of each spread on the tortilla.
12
Add a lettuce leaf, 4 green beans and 1/2 of a chicken breast- sliced.
13
Roll up and enjoy!
14
Serve with a Fruit Salad for a FANTASTIC lunch!
511
kcal
Calories
3
g
Fat
89
g
Carbs
29
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 grilled chicken breasts, 1 cup green beans, 4 leaves romaine lettuce, 14 ounces kalamata olives, drained, and more.
Yes, Mediterranean Chicken Wrap falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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