Mediterranean Chicken With Roasted Vegetables

Name: Mediterranean Chicken With Roasted Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb tiny new potatoes, thinly sliced; 2 zucchini, diagonally sliced; 2 red onions, cut into wedges; 2 yellow peppers, seeded and cut into chunks; 8 roma tomatoes, halved; salt and pepper; 20 black olives, pitted; 4 boneless skinless chicken breasts; 5 tablespoons olive oil; 2 1/2 tablespoons pesto sauce

Servings: persons

1
Preheat the oven to 400u00b0F
2
Spread the potatoes, zucchini, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
3
Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
4
Mix the olive oil and pesto together until well blended and spoon evenly over the chicken.
5
Cover the tin with foil and cook for 40 minutes.
6
Remove the foil from the tin.
7
Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb tiny new potatoes, thinly sliced, 2 zucchini, diagonally sliced, 2 red onions, cut into wedges, 2 yellow peppers, seeded and cut into chunks, and more.

Yes, Mediterranean Chicken With Roasted Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!