Mediterranean Chicken Salad Recipe

Name: Mediterranean Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 14 lbs chicken breasts, diced; 1 large tomatoes, cored and cut into bite size pieces; 12 cucumber, peeled, seeded and sliced; ½ cup sweet onion, slices; 2 tablespoons cider vinegar; 1 tablespoon olive oil; 3 teaspoons fresh oregano, minced; 2 teaspoons of fresh mint, minced; ¼ teaspoon kosher salt; lettuce leaf

Servings: persons

nonstick cooking spray
1 14 lbs chicken breasts, diced
1 large tomatoes, cored and cut into bite size pieces
12 cucumber, peeled, seeded and sliced
½ cup sweet onion, slices
2 tablespoons cider vinegar
1 tablespoon olive oil
3 teaspoons fresh oregano, minced
2 teaspoons of fresh mint, minced
¼ teaspoon kosher salt
lettuce leaf

1
Coat large skillet with cooking spray.
2
Heat over medium heat until hot.
3
Add chicken and cook until lightly browned and no longer pink inside.
4
Cool slightly in skillet.
5
In same skillet, add tomato, cucumber and onion.
6
Stir gently.
7
Add vinegar and olive oil.
8
Combine until contents are coated.
9
Add oregano, mint and salt.
10
Stir gently.
11
Serve on top on lettuce leaves.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: nonstick cooking spray, 1 14 lbs chicken breasts, diced, 1 large tomatoes, cored and cut into bite size pieces, 12 cucumber, peeled, seeded and sliced, and more.

Yes, Mediterranean Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chicken Salad

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