How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Carrot Mezza?

You need 15 ingredients. The key ingredients include: 10 medium carrots, 2 slices whole-grain bread, rubbed into crumbs, 12 dried apricots, finely chopped, 1 tablespoon golden raisins, chopped, and more.

Is Mediterranean Carrot Mezza suitable as general?

Yes, Mediterranean Carrot Mezza falls under the General category and is a great choice for this type of meal.

How do I store leftover Mediterranean Carrot Mezza?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Carrot Mezza Recipe

Name: Mediterranean Carrot Mezza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 medium carrots; 2 slices whole-grain bread, rubbed into crumbs; 12 dried apricots, finely chopped; 1 tablespoon golden raisins, chopped; 4 scallions, finely chopped; 3 tablespoons pine nuts; 1 teaspoon red pepper flakes; 2 teaspoons finely grated orange zest; 1 egg; 6 tablespoons mixed chopped fresh mint and dill; Salt and ground black pepper; Sunflower oil for frying; Low-fat plain yogurt; Chopped red onion; Cilantro leaves, shredded

Try this homemade Mediterranean Carrot Mezza recipe the whole family will love. Made with carrots, bread, golden raisins and scallions. Easy step-by-ste…

This Mediterranean Carrot Mezza relies on simple, everyday ingredients such as medium carrots, golden raisins, chopped, scallions, finely chopped and pine nuts. It comes together quickly and makes 4 servings, at about 195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Mediterranean Carrot Mezza

Tips for the best results

Variations & substitutions

My Personal Notes

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