How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Bulgur Salad?

You need 11 ingredients. The key ingredients include: 1 cup bulgur, 2 cups water, 1/4 teaspoon salt, 1 medium fresh tomato, diced, and more.

Is Mediterranean Bulgur Salad suitable as salads?

Yes, Mediterranean Bulgur Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Bulgur Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Bulgur Salad Recipe

Name: Mediterranean Bulgur Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bulgur; 2 cups water; 1/4 teaspoon salt; 1 medium fresh tomato, diced; 1 small cucumber, seeded and diced; 1/3 cup fresh basil, chopped; 5 small artichoke hearts, quartered; 1 tablespoon fresh lemon juice; 1 tablespoon white wine vinegar; 1 tablespoon olive oil; salt and black pepper

Mediterranean Bulgur Salad

Eats Now Editorial Team · 45 kcal · Salads

Mediterranean Bulgur Salad – a delicious recipe with bulgur, water, salt, tomato, cucumber, fresh basil. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mediterranean Bulgur Salad

How did you like this recipe?

Frequently Asked Questions