How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Breakfast Pitas?

You need 10 ingredients. The key ingredients include: 1/4 cup chopped sweet red pepper, 1/4 cup chopped onion, 1 cup egg substitute, 1/8 teaspoon salt, and more.

Is Mediterranean Breakfast Pitas suitable as breakfast?

Yes, Mediterranean Breakfast Pitas falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mediterranean Breakfast Pitas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Breakfast Pitas Recipe

Name: Mediterranean Breakfast Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup chopped sweet red pepper; 1/4 cup chopped onion; 1 cup egg substitute; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1 small tomato, chopped; 1/2 cup torn fresh baby spinach; 1-1/2 teaspoons minced fresh basil; 2 whole pita breads; 2 tablespoons crumbled feta cheese

Start your day right with this Mediterranean Breakfast Pitas recipe. Made with sweet red pepper, onion, egg substitute and salt. Easy step-by-step instr…

This Mediterranean Breakfast Pitas relies on simple, everyday ingredients such as chopped sweet red pepper, chopped onion, egg substitute and salt. It comes together quickly and makes 4 servings, at about 136 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Breakfast Pitas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions