How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Black Bean Dip?

You need 9 ingredients. The key ingredients include: 3 garlic cloves, 3 tablespoons , techina paste, 1 drop lemon juice, water, and more.

Is Mediterranean Black Bean Dip suitable as snacks & appetizers?

Yes, Mediterranean Black Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Mediterranean Black Bean Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Black Bean Dip Recipe

Name: Mediterranean Black Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 garlic cloves; 3 tablespoons , techina paste; 1 drop lemon juice; water; 2 (16 ounce) cans black beans; 1 tablespoon cumin; 1 tablespoon red pepper flakes; optional- handfull of shredded cheese and dash milk; olive oil

Mediterranean Black Bean Dip – a delicious recipe with garlic, techina paste, lemon juice, water, black beans, cumin. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

3 garlic cloves
3 tablespoons , techina paste
1 drop lemon juice
water
2 (16 ounce) cans black beans
1 tablespoon cumin
1 tablespoon red pepper flakes
optional- handfull of shredded cheese and dash milk
olive oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
200 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Mediterranean Black Bean Dip

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