Medifast Carrot Cake Protein Bars Recipe

Name: Medifast Carrot Cake Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oat flour; 2 scoops vanilla whey protein (body fortress is what I use); 2 teaspoons cinnamon; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1/8 teaspoon allspice; 1/8 teaspoon nutmeg; 2 eggs; 1 egg white; 1/2 cup stevia, in the raw; 8 ounces pureed carrots; 2 ounces water

Servings: persons

1 cup oat flour
2 scoops vanilla whey protein (body fortress is what I use)
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon nutmeg
2 eggs
1 egg white
1/2 cup stevia, in the raw
8 ounces pureed carrots
2 ounces water

1
Preheat oven to 350 degrees.
2
Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
3
Mix egg whites, stevia, carrots, and water (optional) in a bowl.
4
Add wet ingredients to dry ingredients and mix together.
5
Spray 8x8 glass pyrex dish with non-stick butter spray.
6
Pour ingredients into dish.
7
Bake for 20-30 minutes.
8
Let cool and cut into 8 bars.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup oat flour, 2 scoops vanilla whey protein (body fortress is what I use), 2 teaspoons cinnamon, 1/2 teaspoon baking soda, and more.

Yes, Medifast Carrot Cake Protein Bars falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Medifast Carrot Cake Protein Bars

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