meatloaf Recipe – Eats Now

Name: meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb ground turkey (or your prefered meat); 2 eggs; 1 cup quaker instant oatmel; 3 oz tomatoe paste; 1/4 cup brown sugar; 1/2 sweet onion (diced); 1/2 green pepper (diced); 1/4 tsp ground sage; 1/4 tsp paprika; 1 8th teaspoon ground mustard; 1 8th teaspoon sea salt; 1 8th teaspoon parsley; 1 8th teaspoon black pepper; 1 cup brown sugar; 1 cup ketchup

Servings: persons

2 lb ground turkey (or your prefered meat)
2 eggs
1 cup quaker instant oatmel
3 oz tomatoe paste
1/4 cup brown sugar
1/2 sweet onion (diced)
1/2 green pepper (diced)
1/4 tsp ground sage
1/4 tsp paprika
1 8th teaspoon ground mustard
1 8th teaspoon sea salt
1 8th teaspoon parsley
1 8th teaspoon black pepper
1 cup brown sugar
1 cup ketchup

1
preheat oven to 350
2
in a small bowl mix spices and 1/4 cup brown sugar
3
in a large bowl combine ground meat, eggs, tomatoe paste and spices.
4
add in instant oats, diced onion and green peppers.
5
spray a 12 cup muffin pan with cooking spray
6
divide the meat mixture evenly between the 12 muffin cups ( will be about 1/2 cup of meat mixture )
7
cook at 350 for about 45 - 50 minutes
8
mix together ketchup and brown sugar for sauce in a small sauce pan
9
cook sauce on low until heated through and brown sugar is dissolved
10
place meatloaf muffin on plate and top with sauce.
11
Suggested sides mashed potatoes and salad

826

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 lb ground turkey (or your prefered meat), 2 eggs, 1 cup quaker instant oatmel, 3 oz tomatoe paste, and more.

Yes, meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

meatloaf

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