Meatless Red Beans and Rice Recipe

Name: Meatless Red Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 118 cups beans dry red, or dry red kidney; 3 cups water; 1/2 cup onions chopped; 2 cloves garlic minced; 1 each bay leaves; 3/4 teaspoon salt; 1/2 teaspoon fennel seeds crushed; 1/4 teaspoon red pepper flakes ground, or more to taste; 3 cups water; 2 cups rice, cooked hot

Servings: persons

118 cups beans dry red, or dry red kidney
3 cups water
1/2 cup onions chopped
2 cloves garlic minced
1 each bay leaves
3/4 teaspoon salt
1/2 teaspoon fennel seeds crushed
1/4 teaspoon red pepper flakes ground, or more to taste
3 cups water
2 cups rice, cooked hot

1
Rinse beans.
2
In a large saucepan combine beans and the 3 cups water.
3
Bring to boiling; reduce heat.
4
Simmer for 2 minutes.
5
Remove from heat.
6
Cover and let stand 1 hour.
7
(Or, soak by placing beans and the 3 cups water in a bowl.
8
Cover and set in a cool place for 6 to 8 hours or overnight).
9
Drain beans in a colander and rinse.
10
Return beans to the saucepan.
11
Stir in onion, garlic, bay leaf, salt, fennel seed, red pepper, and 3 cups fresh water.
12
Bring to boiling; reduce heat.
13
Cover and simmer about 2 1/2 hours or until beans are tender, adding more water, if necessary, and stirring occasionally.
14
Uncover and simmer, stirring occasionally, for 15 to 20 minutes more or until a thick gravy forms.
15
Discard bay leaf.
16
Serve over rice.

9339

kcal

Calories

Fat

1705

Carbs

644

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 118 cups beans dry red, or dry red kidney, 3 cups water, 1/2 cup onions chopped, 2 cloves garlic minced, and more.

Yes, Meatless Red Beans and Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Red Beans and Rice

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