Meatless Italian Sausage & Peppers Recipe

Name: Meatless Italian Sausage & Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium green peppers, cut into strips; 2 medium red peppers, cut into strips; 1 large yellow pepper, cut into strips Target 1 pkg For $2.99 thru 02/06; 1 medium yellow onion, sliced; 1 Tbsp. KRAFT Lite House Italian Dressing; 1 Tbsp. extra virgin olive oil; 4 BOCA Meatless Italian Sausages; 4 low calorie hot dog buns, partially split; 1 medium banana, sliced; 8 large fresh strawberries, sliced; 2 kiwis, sliced; 1/2 cup COOL WHIP LITE Whipped Topping; 2 Tbsp. PLANTERS Walnuts, chopped; 32 fl oz (4 cups) , favorite flavor

Servings: persons

2 medium green peppers, cut into strips
2 medium red peppers, cut into strips
1 large yellow pepper, cut into strips Target 1 pkg For $2.99 thru 02/06
1 medium yellow onion, sliced
1 Tbsp. KRAFT Lite House Italian Dressing
1 Tbsp. extra virgin olive oil
4 BOCA Meatless Italian Sausages
4 low calorie hot dog buns, partially split
1 medium banana, sliced
8 large fresh strawberries, sliced
2 kiwis, sliced
1/2 cup COOL WHIP LITE Whipped Topping
2 Tbsp. PLANTERS Walnuts, chopped
32 fl oz (4 cups) , favorite flavor

1
Place peppers, onion, dressing and olive oil in heavy-duty foil bag or foil pouch made from a double layer of foil.
2
Place foil pouch on grill or in 450F oven.
3
Heat 15 min., or until vegetables are tender, turning bag occasionally.
4
Grill sausages as directed on package.
5
Place in buns; top with pepper mixture.
6
Gently combine bananas, strawberries and kiwi; top with 2 Tbsp.
7
COOL WHIP LITE and 1-1/2 tsp.
8
walnuts per serving for dessert.
9
Serve meal with an 8 fl oz glass of CRYSTAL LIGHT per person.

205

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 medium green peppers, cut into strips, 2 medium red peppers, cut into strips, 1 large yellow pepper, cut into strips Target 1 pkg For $2.99 thru 02/06, 1 medium yellow onion, sliced, and more.

Yes, Meatless Italian Sausage & Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Italian Sausage & Peppers

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