How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meatless Hopping John?

You need 13 ingredients. The key ingredients include: 1 cup brown rice, cooked, 1 cup corn, frozen, 3 medium carrots, diced, ½ cup bell pepper, diced, and more.

Is Meatless Hopping John suitable as general?

Yes, Meatless Hopping John falls under the General category and is a great choice for this type of meal.

How do I store leftover Meatless Hopping John?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Hopping John Recipe

Name: Meatless Hopping John
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice, cooked; 1 cup corn, frozen; 3 medium carrots, diced; ½ cup bell pepper, diced; 1 onion, diced; 4 cloves garlic, minced; 1 tablespoon oil; 1 (15 ounce) canblack eyed peas; 1 (14 ounce) can diced tomatoes; 2 tablespoons fresh parsley; 1 teaspoon dried thyme; ¼ teaspoon cayenne pepper; salt and pepper

Try this homemade Meatless Hopping John recipe the whole family will love. Made with brown rice, corn, carrots and bell pepper. Easy step-by-step instru…

This Meatless Hopping John relies on simple, everyday ingredients such as brown rice, cooked, corn, frozen, medium carrots, diced and bell pepper, diced. It comes together quickly and makes 4 servings, at about 328 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Meatless Hopping John

Tips for the best results

Variations & substitutions

My Personal Notes

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