Meatless Chile Rellenos Casserole Recipe

Name: Meatless Chile Rellenos Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (4 ounce) cans diced green chilies, rinsed and drained; 2 cups monterey jack cheese, shredded; 2 cups cheddar cheese, shredded; 4 teaspoons whole wheat flour; 1 cup evaporated milk; 1 cup plain yogurt (or sour cream); 4 eggs; 1 (15 ounce) can pinto beans, rinsed and drained (or black beans); 12 -16 ounces salsa (any kind); 1 cup crushed tortilla chips

Servings: persons

1
Line a 9 x 13 baking dish with the green chiles.
2
Layer both cheeses evenly over the chiles, adding remaining chiles over the cheese layer.
3
In a bowl, mix the flour with about a tablespoon of the evaporated milk with a whisk to make a smooth paste.
4
Mix in the remaining evaporated milk and yogurt or sour cream.
5
Beat in the eggs, one at a time, and add the beans.
6
Pour thix mixture over the chiles and cheese.
7
Bake for 30 minutes at 350F.
8
Pour the salsa and crushed tortilla chips on top and bake 15 more minutes, with the broiler on for the last 5 to get a nice crunchy top.

719

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 (4 ounce) cans diced green chilies, rinsed and drained, 2 cups monterey jack cheese, shredded, 2 cups cheddar cheese, shredded, 4 teaspoons whole wheat flour, and more.

Yes, Meatless Chile Rellenos Casserole falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Meatless Chile Rellenos Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions