Meatless Black Bean Enchiladas Recipe

Name: Meatless Black Bean Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup chopped onion; 1/2 cup chopped green pepper; 1 tablespoon olive oil; 1 can (16 ounces) vegetarian refried beans; 1 can (15 ounces) black beans, rinsed and drained; 1-1/2 cups picante sauce, divided; 12 flour tortillas (6 inches), warmed; 2 medium tomatoes, chopped; 1/2 cup shredded reduced-fat cheddar cheese; 1/2 cup shredded reduced-fat Mexican cheese blend; 3 cups shredded lettuce; 6 tablespoons fat-free sour cream

Servings: persons

1/2 cup chopped onion
1/2 cup chopped green pepper
1 tablespoon olive oil
1 can (16 ounces) vegetarian refried beans
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches), warmed
2 medium tomatoes, chopped
1/2 cup shredded reduced-fat cheddar cheese
1/2 cup shredded reduced-fat Mexican cheese blend
3 cups shredded lettuce
6 tablespoons fat-free sour cream

1
In a nonstick skillet, saute onion and green pepper in oil for 2-3 minutes or until tender. Add the refried beans, black beans and 3/4 cup picante sauce; heat through.
2
Spoon 1/4 cupful down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas.
3
Cover and bake at 350u00b0 for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer.
4
Place 1/2 cup lettuce on each plate and top with two enchiladas. Serve with sour cream.

1574

kcal

Calories

Fat

283

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup chopped onion, 1/2 cup chopped green pepper, 1 tablespoon olive oil, 1 can (16 ounces) vegetarian refried beans, and more.

Yes, Meatless Black Bean Enchiladas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatless Black Bean Enchiladas

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