Meatballs With Rolled Oats Recipe

Name: Meatballs With Rolled Oats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g beef mince; 1 onion, finely chopped; 1/2 cup rolled oats; 2 teaspoons Worcestershire sauce; 1 egg; 1 teaspoon paprika; 1/4 cup tomato sauce; 1 teaspoon salt and pepper, for seasoning; 1 tablespoon oil; 1 (500 g) can sweet and sour sauce; 1/4 cup water; 250 g spaghetti

Servings: persons

500 g beef mince
1 onion, finely chopped
1/2 cup rolled oats
2 teaspoons Worcestershire sauce
1 egg
1 teaspoon paprika
1/4 cup tomato sauce
1 teaspoon salt and pepper, for seasoning
1 tablespoon oil
1 (500 g) can sweet and sour sauce
1/4 cup water
250 g spaghetti

1
Mix the mince with the onion, rolled oats, Worcestershire sauce, egg, paprika, tomato sauce and 1 tsp salt.
2
Heat oil in frying pan, shape mince mixture into meatballs and fry, carefully browning on all sides. Cook in batches, and transfer to a casserole dish when browned.
3
When all the mince mixture is cooked into meatballs add the sweet and sour sauce along with the water to the casserole dish.
4
Bake in a pre-heated 180u00b0C oven for 30 minutes.
5
Cook spaghetti as per packets directions.

444

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 g beef mince, 1 onion, finely chopped, 1/2 cup rolled oats, 2 teaspoons Worcestershire sauce, and more.

Yes, Meatballs With Rolled Oats falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs With Rolled Oats

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