How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meat Lite: Soppressata Pasta Fagioli Recipe?

You need 12 ingredients. The key ingredients include: 4 ounces soppressata, diced small, 1 small onion, diced small, 4 large garlic cloves, roughly chopped, 1/4 teaspoon red pepper flakes, and more.

Is Meat Lite: Soppressata Pasta Fagioli Recipe suitable as pasta & noodles?

Yes, Meat Lite: Soppressata Pasta Fagioli Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Meat Lite: Soppressata Pasta Fagioli Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Lite: Soppressata Pasta Fagioli Recipe

Name: Meat Lite: Soppressata Pasta Fagioli Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces soppressata, diced small; 1 small onion, diced small; 4 large garlic cloves, roughly chopped; 1/4 teaspoon red pepper flakes; 1 28-ounce can of crushed or diced tomatoes; 2 cups chicken stock or vegetable broth; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 4 cups cooked white beans; 8 ounces small tubular pasta like ditalini or elbow macaroni; Coarse salt and freshly grated black pepper; Shaved Parmigiano-Reggiano for serving

Try this homemade Meat Lite: Soppressata Pasta Fagioli recipe the whole family will love. Made with soppressata, onion, garlic and red pepper. Easy step…

This Meat Lite: Soppressata Pasta Fagioli relies on simple, everyday ingredients such as soppressata, diced small, small onion, diced small, red pepper flakes and dried oregano. It comes together quickly and makes 4 servings, at about 905 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Meat Lite: Soppressata Pasta Fagioli Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions