Meat Lite: Soppressata Pasta Fagioli Recipe Recipe

Name: Meat Lite: Soppressata Pasta Fagioli Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces soppressata, diced small; 1 small onion, diced small; 4 large garlic cloves, roughly chopped; 1/4 teaspoon red pepper flakes; 1 28-ounce can of crushed or diced tomatoes; 2 cups chicken stock or vegetable broth; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 4 cups cooked white beans; 8 ounces small tubular pasta like ditalini or elbow macaroni; Coarse salt and freshly grated black pepper; Shaved Parmigiano-Reggiano for serving

Servings: persons

4 ounces soppressata, diced small
1 small onion, diced small
4 large garlic cloves, roughly chopped
1/4 teaspoon red pepper flakes
1 28-ounce can of crushed or diced tomatoes
2 cups chicken stock or vegetable broth
1 teaspoon dried oregano
1/2 teaspoon dried basil
4 cups cooked white beans
8 ounces small tubular pasta like ditalini or elbow macaroni
Coarse salt and freshly grated black pepper
Shaved Parmigiano-Reggiano for serving

1
Set a Dutch oven or large, wide saucepot over medium-high heat. Add the sopressata and cook for 1 to 2 minutes, just to brown slightly and to render some fat. Add the onions and drop the heat to medium. Sweat the onions with the soppressata for 5 minutes. Add the garlic and red pepper flakes and sweat an additional 1 to 2 minutes.
2
Stir in the tomatoes, stock, oregano, basil and beans. Bring to a low simmer and cover. Simmer for 30 minutes.
3
Add the pasta, cover and cook for about 5 minutes or until the pasta is tender. Season to taste with salt and pepper.
4
Ladle the pasta fagioli into warm bowls, top with Parmigiano-Reggiano and serve with bread for sopping up the leftover sauce.

905

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 ounces soppressata, diced small, 1 small onion, diced small, 4 large garlic cloves, roughly chopped, 1/4 teaspoon red pepper flakes, and more.

Yes, Meat Lite: Soppressata Pasta Fagioli Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Lite: Soppressata Pasta Fagioli Recipe

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