Meat Ball Espanal Recipe Recipe

Name: Meat Ball Espanal Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound grnd beef; 1 c. soft bread crumbs; 1/4 c. each celery & onion; 1 1/2 teaspoon Worcestershire sauce; 1 egg; 1 (16 ounce.) can stewed tomatoes; 2 1/2 c. zucchini; 1/2 teaspoon each oregano, basil & sugar; 1 tbsp. cornstarch; 1 c. beef broth; 3 c. cooked rice

Servings: persons

1 pound grnd beef
1 c. soft bread crumbs
1/4 c. each celery & onion
1 1/2 teaspoon Worcestershire sauce
1 egg
1 (16 ounce.) can stewed tomatoes
2 1/2 c. zucchini
1/2 teaspoon each oregano, basil & sugar
1 tbsp. cornstarch
1 c. beef broth
3 c. cooked rice

1
Combine beef, bread crumbs, onion, celery, Worcestershire sauce, egg, 1 1/2 tsp.
2
garlic, salt and pepper.
3
Form 12 meatballs, bake 375 degrees for 20 min.
4
Meanwhile, combine tomatoes and zucchini with remaining seasonings and simmer 5 min.
5
Blend cornstarch and broths.
6
Stir into tomato mix.
7
Pour over meatballs; continue baking 10 min longer.
8
Serve over beds of fluffy rice.

1021

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound grnd beef, 1 c. soft bread crumbs, 1/4 c. each celery & onion, 1 1/2 teaspoon Worcestershire sauce, and more.

Yes, Meat Ball Espanal Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Ball Espanal Recipe

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