Mean Green Carroty Smoothie

Name: Mean Green Carroty Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup spinach leaves; 1 apple; 2 large carrots; 12 banana; ½ teaspoon cinnamon; ½ teaspoon vanilla; ⅓ cup raisins; ½ cup plain fat-free yogurt; 1 pinch sea salt; 1 cup water; 2 cups ice cubes

Eats Now Editorial Team · 323 kcal · Drinks & Smoothies

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Mean Green Carroty Smoothie – a delicious recipe with spinach leaves, apple, carrots, banana, cinnamon, vanilla. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup spinach leaves
1 apple
2 large carrots
12 banana
½ teaspoon cinnamon
½ teaspoon vanilla
⅓ cup raisins
½ cup plain fat-free yogurt
1 pinch sea salt
1 cup water
2 cups ice cubes

1
Chop everything into manageable pieces.
2
Put into high quality blender, like Blendtec or Vitamix.
3
Blend until smooth.
4
Serve immediately or freeze half for later.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup spinach leaves, 1 apple, 2 large carrots, 12 banana, and more.

Yes, Mean Green Carroty Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
323 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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