How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meal-In-One Vegetable Soup?

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 (12 ounce) package tofu, cut into small cubes, 1 medium onion, chopped, 1 garlic clove, peeled and crushed, and more.

Is Meal-In-One Vegetable Soup suitable as soups & stews?

Yes, Meal-In-One Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Meal-In-One Vegetable Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meal-In-One Vegetable Soup Recipe

Name: Meal-In-One Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 (12 ounce) package tofu, cut into small cubes; 1 medium onion, chopped; 1 garlic clove, peeled and crushed; 3 tablespoons fresh cilantro, finely chopped; 2 teaspoons fresh ginger, grated; ½ teaspoon cumin powder; ¼ teaspoon celery salt; 1 pinch cayenne pepper; 1 cup diced tomato; 2 tablespoons tomato paste; 5 cups vegetable stock; 1 -2 cup cooked green lentil; 1 -2 cup coooked chickpeas; salt & freshly ground black pepper

Meal-In-One Vegetable Soup

Eats Now Editorial Team · 164 kcal · Soups & Stews

Meal-In-One Vegetable Soup – a delicious recipe with olive oil, cubes, onion, garlic, fresh cilantro, fresh ginger. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Meal-In-One Vegetable Soup

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