How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for McDougall Cajun Red Beans and Rice?

You need 12 ingredients. The key ingredients include: 1/2 cup water, 1 each onions chopped, 1 each green bell peppers chopped, 2 bunches scallions, spring or green onions chopped, and more.

Is McDougall Cajun Red Beans and Rice suitable as general?

Yes, McDougall Cajun Red Beans and Rice falls under the General category and is a great choice for this type of meal.

How do I store leftover McDougall Cajun Red Beans and Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

McDougall Cajun Red Beans and Rice Recipe

Name: McDougall Cajun Red Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup water; 1 each onions chopped; 1 each green bell peppers chopped; 2 bunches scallions, spring or green onions chopped; 2 cloves garlic minced; 8 ounces tomato sauce; 1 tablespoon worcestershire sauce; 1 teaspoon dijon mustard; 1/2 teaspoon oregano ground; 1 each bay leaves; ⅛ teaspoon cayenne pepper; 4 cups beans cooked

Try this homemade McDougall Cajun Red Beans and Rice recipe the whole family will love. Made with water, onions, green bell peppers and bunches scallion…

This McDougall Cajun Red Beans and Rice relies on simple, everyday ingredients such as water, each onions chopped, garlic minced and tomato sauce. It comes together quickly and makes 4 servings, at about 360 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

McDougall Cajun Red Beans and Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions