Matzo Meal-Crusted Trout

1. 1

   In a bowl, beat the egg and water with a pinch of salt.

2. 2

   In a shallow baking dish, toss the matzo meal with the pepper, garlic powder and 1 1/2 teaspoons of salt.

3. 3

   Dip the trout fillets in the beaten egg, then dredge in the matzo meal mixture; transfer to a baking sheet.

4. 4

   Heat 3 tablespoons of oil in each of 2 large nonstick skillets.

5. 5

   Add 4 fillets, skin side up, to each skillet and cook over moderately high heat until browned at the edges, 5 minutes.

6. 6

   Turn and cook until the skin is crisp and the fish is just opaque throughout, about 3 minutes.

7. 7

   Transfer to a platter and sprinkle with salt.

8. 8

   Serve with the Oregano Oil.

* Per serving · 4 servings · Values may vary.

No additional tips available.