Matar Keema (Ground Meat And Peas) Recipe

Name: Matar Keema (Ground Meat And Peas)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons oil; 1 cup onions, chopped; 6 cloves garlic, chopped; 3 tablespoons ginger, minced; 2 bay leaves; 6 cloves; cinnamon stick 2-3 inches long, broken into pieces; 1 tablespoon coriander; 1 tablespoon cumin; 1 tablespoon turmeric; 2 teaspoons salt; 2 tablespoons yogurt and 2 tablespoons water, mixed well; 1 large tomato, peeled and chopped; 1 pound minced meat; 1/4 cup water; 1-1/2 cup frozen peas; 2 tablespoons lemon juice; black pepper; onions for garnish*

Servings: persons

3 tablespoons oil
1 cup onions, chopped
6 cloves garlic, chopped
3 tablespoons ginger, minced
2 bay leaves
6 cloves
cinnamon stick 2-3 inches long, broken into pieces
1 tablespoon coriander
1 tablespoon cumin
1 tablespoon turmeric
2 teaspoons salt
2 tablespoons yogurt and 2 tablespoons water, mixed well
1 large tomato, peeled and chopped
1 pound minced meat
1/4 cup water
1-1/2 cup frozen peas
2 tablespoons lemon juice
black pepper
onions for garnish*

1
In a heavy frying pan, heat the oil, and add onions, ginger, and garlic. Cook until golden. Next, add the spices and stir-fry an additional 1-2 minutes. Slowly add yogurt, cook 1-2 minutes. Add tomatoes and fry until the tomatoes have formed into a paste.
2
Raise heat and add meat; fry, making sure that it does not form into lumps. Add water; let meat simmer 45 minutes, covered. Occasionally stir mixture. Add peas and cook 3-4 minutes.
3
To serve, garnish with onions.
4
*Sliver 1 onion and soak in 2 cups water and 2 teaspoons salt for 1-2 hours. Drain well and combine with 2 tablespoons lemon juice and sprinkle with black pepper.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3 tablespoons oil, 1 cup onions, chopped, 6 cloves garlic, chopped, 3 tablespoons ginger, minced, and more.

Yes, Matar Keema (Ground Meat And Peas) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Matar Keema (Ground Meat And Peas)

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