Massaged Kale Salad With Roasted Cauliflower "Steaks" Recipe

Name: Massaged Kale Salad With Roasted Cauliflower "Steaks"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 head of kale (your choice!); 1/2 ripe avocado; 1 tablespoon extra virgin olive oil; 1 tablespoon lemon, juiced and zested; sea salt and freshly ground black pepper; Handful of walnuts, chopped; Cauliflower and Romesco Sauce:; 1 large head of cauliflower; 1/2 pitted olives; 4 sun-dried tomatoes, rehydrated; 3 tablespoons extra virgin olive oil; 2 tablespoons parlsey, finely chopped; 1 teaspoon lemon juice; 1 Handful of tomatoes (or 2 roma); 2 garlic cloves (option: roasted cloves); 1 tablespoon hemp seeds; 1/2 red pepper, roughly chopped; 1/2 shallot; 1 scallion stalk; 3 teaspoons red pepper flakes or 1/2 tsp cayenne; 1/2 tablespoon paprika; sea salt and freshly ground black pepper; 1/3 cup pine nuts (optional)

Servings: persons

Salad
1 head of kale (your choice!)
1/2 ripe avocado
1 tablespoon extra virgin olive oil
1 tablespoon lemon, juiced and zested
sea salt and freshly ground black pepper
Handful of walnuts, chopped
Cauliflower and Romesco Sauce:
1 large head of cauliflower
1/2 pitted olives
4 sun-dried tomatoes, rehydrated
3 tablespoons extra virgin olive oil
2 tablespoons parlsey, finely chopped
1 teaspoon lemon juice
1 Handful of tomatoes (or 2 roma)
2 garlic cloves (option: roasted cloves)
1 tablespoon hemp seeds
1/2 red pepper, roughly chopped
1/2 shallot
1 scallion stalk
3 teaspoons red pepper flakes or 1/2 tsp cayenne
1/2 tablespoon paprika
sea salt and freshly ground black pepper
1/3 cup pine nuts (optional)

1
["SALAD: Remove stalks, thoroughly wash, spin dry, and chop kale into a large bowl. Drizzle olive oil and lemon juice on to the leaves and massage for a few minutes, using your hands. Season with salt and pepper, to taste and set aside.", "STEAKS: Remove all leaves on the cauliflower and trim stem ends. Slice cauliflower into four 1/2"" 'steaks' from center of cauliflower. Keep the small florets that break. Finely chop 1/2 cup of loose florets. Place chopped florets in a small bowl and combine with olives, chopped hydrated sun-dried tomatoes, oil, parsley, and lemon juice. Add salt and pepper and set aside to marinate.", "Preheat oven to 400u00b0 F. Sprinkle cauliflower steaks with olive oil and sprinkle seasoning on both sides. Roast in oven for 20-25 minutes, flipping half way until knife tender", "ROMESCO SAUCE: Place rest of ingredients (from tomatoes down) into a food processor and blend well into incorporated. Season with salt and pepper, to taste.", "TO PLATE: Spoon romesco sauce on plates. Place handfuls of kale on top of sauce (be sure to see some of that beautiful red color!) Add 1 cauliflower steak on top. Top with relish, a sprinkle of chopped walnuts, and additional hemp seeds if you'd like!"]

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: Salad, 1 head of kale (your choice!), 1/2 ripe avocado, 1 tablespoon extra virgin olive oil, and more.

Yes, Massaged Kale Salad With Roasted Cauliflower "Steaks" falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Massaged Kale Salad With Roasted Cauliflower "Steaks"

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