Try this homemade Mashed Plantains recipe the whole family will love. Made with fully ripe plantains, coarse salt, cayenne pepper and olive oil. Easy st…
This Mashed Plantains relies on simple, everyday ingredients such as coarse salt, olive oil and juice of 1/2 lime. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
General
Servings:
persons