Masala Oats Recipe

Name: Masala Oats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup chopped yellow onion; 1 (15-oz.) can fire-roasted diced tomatoes; 1 tablespoon garam masala seasoning; 1/2 teaspoon kosher salt; 1/4 teaspoon cayenne pepper; 2 1/2 cups water; 2 cups uncooked old-fashioned regular rolled oats; 2 tablespoons salted butter; 1/2 cup plain whole-milk yogurt; 1/2 cup chopped fruit-and-nut trail mix; 1/2 cup chopped fresh cilantro leaves

Servings: persons

1 tablespoon olive oil
1 cup chopped yellow onion
1 (15-oz.) can fire-roasted diced tomatoes
1 tablespoon garam masala seasoning
1/2 teaspoon kosher salt
1/4 teaspoon cayenne pepper
2 1/2 cups water
2 cups uncooked old-fashioned regular rolled oats
2 tablespoons salted butter
1/2 cup plain whole-milk yogurt
1/2 cup chopped fruit-and-nut trail mix
1/2 cup chopped fresh cilantro leaves

1
Heat olive oil in a medium saucepan over medium-high. Add onion, and cook, stirring often, until tender, 5 to 6 minutes. Stir in fire-roasted tomatoes, masala seasoning, salt, and cayenne pepper; cook, stirring often, until onions are very soft and tomatoes are beginning to break up and soften, 5 to 6 minutes. Add 2 1/2 cups water; bring mixture to a boil. Add oats; stir until incorporated. Reduce heat to medium; cook, stirring often, until all liquid has been absorbed and oats are tender, 5 to 6 minutes. Add butter; stir until melted.
2
Divide oat mixture among 4 bowls. Top each evenly with yogurt, chopped trail mix, and cilantro. Serve hot.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup chopped yellow onion, 1 (15-oz.) can fire-roasted diced tomatoes, 1 tablespoon garam masala seasoning, and more.

Yes, Masala Oats falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Masala Oats

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