Mary's Special Salad Recipe — Salads recipe

Mary's Special Salad Recipe

Eats Now Editorial Team  · 204 kcal  · Salads

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Fresh, crisp and full of flavor — this Mary's Special Salad is a must-try. Made with minced lettuce, tomato, cauliflower florets and broccoli florets. E…

This Mary's Special Salad relies on simple, everyday ingredients such as minced lettuce, med. tomato, cauliflower florets and broccoli florets. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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