Mary'S Kanaka Stew

1. 1

   Brown stew meat with a sprinkle of Hawaiian or rock salt.

2. 2

   Add onion and cook until onion is translucent.

3. 3

   Add in carrots, potatoes and tomato sauce.

4. 4

   Put enough water to cover.

5. 5

   Add the bay leaves.

6. 6

   Bring to a boil, then let simmer for about an hour or until meat is tender.

7. 7

   Adjust seasoning with salt, pepper and Worcestershire sauce.

8. 8

   Serve with poi.

9. 9

   Sprinkle lightly salted chopped lipoa (seaweed) on top of your bowl of stew for a real Hawaiian treat.

* Per serving · 4 servings · Values may vary.

No additional tips available.